Charlotte Saluste-Bridoux is a violinist and became a YCAT Artist in 2021. Here she shares her coping strategies for dealing with Performance Anxiety. Read more
As part of April 2024 Mental Health Month, the British Association for Performing Arts Medicine share their health resources, including a performance health checklist and managing performance anxiety. Read more
Tonic Rider provide a wealth of support and guidance on identifying and coping with Music Performance Anxiety Read more
As part of April 2024 Mental Health Month, the Musicians' Union share their latest wellbeing resources, including the Young Freelancer's Guide to Mental Health and the Music Industry Read more
As part of April 2022 Mental Health Month, Help Musicians share their wellbeing resources, including their 'How To Prioritise Self-Care When Working in Music' events. Read more
In this blog, we talk about top tips for making a healthy start to your career as outlined by Dr George Musgrave as part of the 21cMusician coffee mornings Read more
The Royal Society of Musicians has partnered with BAPAM to offer a series of 12 focussed webinars, each dealing with specific topics that can affect musicians during their careers. Read more
Ten questions to ask instead of ‘what now?’ How to overcome 'The Struggle' of your first years out of music college. Read more
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YCAT mini masterclass series presents an introductory yoga class, specially designed for musicians. Read more