Tonic was founded in 2012 as a direct response to the lack of creative support for people experiencing mental health difficulties. It was founded upon the belief that participation in music and the arts can aid you in your recovery from mental illness.

The Tonic Rider programme promotes good mental health in the music industry. Tonic Rider provides mental health training and support to artists, crew and industry professionals working in music.

Tonic Rider provide a wealth of support and guidance on identifying and coping with Music Performance Anxiety, including a dedicated Zine and videos offering coping strategies for those experiencing symptoms. 

Download the Music Performance Anxiety Zine

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Contact Tonic Rider

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